Report an error
If something on a page is wrong, unclear or out of date, please tell us. Include the page address and, if you can, a link to the source that shows the problem. Every correction is logged in the changelog of the research doc it affects, and material changes get a dated note on the page.
Get in touch
- raturi.in, the author's site
- develop@raturi.in
- X (@raturitechmedia)
- GitHub
A helpful message format
Use this format for email or a direct message. Include the page and a source when reporting an error; please do not include private medical details or ask for individual medical advice. Skip the subject line on social media.
Subject: [Topic] — [page or exercise] Hi Nitin, I'm contacting you about: [brief context] Page or link: [URL] Correction, source, or question: [details] Thanks, [Your name]
We can't give individual medical or training advice. If you have pain or a health condition, please see a doctor or physiotherapist (medical disclaimer).